Before and After: Katrina

Posted: August 23, 2010 in Before and After

Katrina enrolled because she wanted her pre-work figure back. Her goals, specifically, were:

– to be able to join her boyfriend when mountain climbing
– be able to join Fun Runs
– wear her old clothes again
– bring back her confidence

She put a lot of effort and dedication into sticking with the program, and was well-rewarded for it! After 3 months, mountain climbing became a breeze, the fat melted off, and her officemates reacted with “ohmaygad!!! Is that you?!?!” 😀

Katrina’s starting stats:
weight: 164
waistline: 38
hips: 41

weight: 147
waistline: 34
hips: 37

  1. Chel says:

    Kudos to Katrina!

    Isah, I miss Eclipse sooo bad!!! I got fatter when I stopped going to the gym. 😦

    I actually forgot to get my stuff fr the locker. LOL. feeling ko sinira na nila. I will text you baka next month I maggym na talaga ako..

    Nagstart na ba lit sila Irene?

    • isa says:

      Hi Chel! Andun pa yata gamit mo — I don’t think they’ve brought out the bolt cutter yet. Hehe!

      Irene and Nics joined again, last week lang! They’re using the standard Eclipse program though.

      Enroll ka ulit! Kayo ni Mart, para partner rate. 😉 You know what to do about your diet, you managed to lose 10 lbs nga e! Medyo set back lang yung depo. Pero kayang kaya mo yan! 🙂

      • irene says:

        hi Isa! I’ve thought of continuing with your training. kaso lang i can’t (or don’t want) to be tied to a fixed sched. thought i could do well with the standard program kaso i don’t like the dips and pull ups. and I don’t know if Nics and I are doing the exercises correctly. haha

        what you did with katrina was exceptional ha. she looks good.

      • isa says:

        Hi, Irene! 🙂 That was all Katrina’s work, she put a lot of effort into it! 🙂 It’s great that you and Nics are back in Eclipse — I saw Nics the other day and she mentioned nga that your scheds are a bit erratic lately. Maybe we can do a once a week thing with you guys para you only have to commit to one day a week, but I can still check your form and diet? Text me if you’re up for it! 🙂

  2. Traveliztera says:

    wow congratulations to her! 😀

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